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How To Figure Out What To Eat Based On What Your Ancestors Ate & How To Heal Your Immune System Using An Ancestral Diet Approach.

Boundless Life

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Embracing Health: Long-Term Strategies for Chronic Conditions

The speaker shares insights from their experience with autoimmune conditions and chronic issues like PTSD and addiction, advocating for a holistic approach to health management. They introduce four key protocols centered around nutrient density, rest, and resilience to foster authenticity and well-being.

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