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Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
On Purpose with Jay Shetty
The Sun as a Symbol Is Important
The sun as a symbol is very important, but it is also anchoring our subconscious physiology. When human beings become misalined with that rising and falling of the sun, bad things happen to the nerve system. People wake up before the sun comes out. Getting a lot of bright sunlight in one's eyes early in the day puts a number of neuro chemicals and hormones into a state of positivity.
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