The Ayurvedic Morning Routine: How to start your day for health & happiness (#57)
Ancient Wisdom for Modern Health
00:00
Introduction
The ancient wisdom for modern health and high consciousness podcast. We look at things like that timeless secrets of the world's healthiest, longest living people. And we do look at an aevatic perspective on many popular health trends. The last year or two has seen a massive spike in the discussion of establishing a good morning routine. There will also be some demonstrations.
Transcript
Play full episode
