AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Special Episode: Stress & Rest - Rebranding Feminism with Dr. Mindy
The Resetter Podcast with Dr. Mindy Pelz
How to Say No to Social Engagements
The week before your period is called the 'nurture phase' and it's a time for women to let go of things that no longer serve them. "I think men who are listening should honor that. We need more nurturing," she says. She suggests journaling, meditating or just sitting at home when you're feeling low.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode