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How Greg O'Gallagher Stays Below 10% Body Fat Year Round Naturally Without Doing Cardio Or 10K Steps

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Getting a Balanced Diet, Even When You're in a Deficit

i'm maintaining some tenr ayear round for most people. I don't necessarily think it's conducive for everyoneit seems like you are a bit of a outlier in thet aspect. But i do think there's a few things that probably allow you to get away with it more than the average person. And that's, your fatigue accumulation, though the week, is low er than a normal person who's doing ship tonsacardio four to five days a week.

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