Adult ADHD Tips – Life Visioning Exercises Part 2
Adult ADHD ADD Tips and Support
Climbing Towards Clarity: Unpacking Life Visioning through Actionable Steps
This chapter explores life visioning through the analogy of rock climbing, emphasizing the focus and methodical approach needed to tackle personal goals. Listeners are encouraged to break tasks into manageable steps and engage in daydreaming exercises to align their dreams with actionable objectives.
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