198: How to Test and Improve Your Metabolic Health | Casey Means, MD
The Genius Life
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Metabolic Health - What Is It?
metabolic health is all the chemical and cellular reactions that are happening in the body. It's how we transform the food that we eat into energy that we can use. And when cells don't function properly, because they're not making the energy they need, it could look like totally different symptoms. The way we're living in the modern Western world is hijacking our basic pathways of how to produce energy.
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