Metabolic Health - What Is It?

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metabolic health is all the chemical and cellular reactions that are happening in the body. It's how we transform the food that we eat into energy that we can use. And when cells don't function properly, because they're not making the energy they need, it could look like totally different symptoms. The way we're living in the modern Western world is hijacking our basic pathways of how to produce energy.

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-Founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Full show notes: https://maxlugavere.com/podcast/198-casey-means