The Science of Motivation | A Slight Change of Plans
Worklife with Adam Grant
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Navigating Goal-Setting: Quality Over Quantity
This chapter explores the critical difference between measurable efforts and true productivity, advocating for quality in work over mere hours logged. It discusses the significance of setting smarter, motivating goals, unpacking the psychological impact of approach versus avoidance goals, and how individual personality shapes goal orientation. The dialogue emphasizes the importance of personal ownership in goal achievement, aiming to inspire listeners to adopt a more engaging and effective approach to their ambitions.
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