The River Tiger Podcast from Dynamics Coaching cover image

Part 1. Becoming anti-fragile: The importance of training for growth beyond resilience. A conversation with Dr Paula Silva.

The River Tiger Podcast from Dynamics Coaching

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The Importance of Dosage

I can imagine for very, very expensive horses, people are probably afraid of letting them just run loose. And that's the, that's what I'm staying with the horses. I think actually this is harmful. We're stopping. The horses probably haven't got any internal fixed attention, but we're stopping them having the opportunity to express enough movement. So you don't want, you know, there's a dosage thing too that we have to figure out.

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