2min chapter

Boost Your Biology with Lucas Aoun cover image

276. The Future Of Supplements & Health Optimisation With Shawn Wells

Boost Your Biology with Lucas Aoun

CHAPTER

Transforming Health Through Blood Sugar Management

This chapter highlights the importance of blood sugar management and insulin sensitivity for overall well-being. It discusses the benefits of dihydroberberine supplements and simple lifestyle habits, such as post-meal walks, to improve metabolic health.

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