The One Billion Connected Athletes Goal

I'm a big fan of forest bathing this whole concept of you know as long as you spend time with them old trees you get a nice little boost in your anti-immune system. I think it just helps center people and feel a bit more connected and it's one of the few things out there that does to be honest and doesn't have a lot of trade-offs and downsides to it. The goal is make that a practice long enough that you can feel the spiritual physical mental and social rewards from it because once you do it's really hard to turn around and go back to the whole lifestyle, he says.

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