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Brigid Delaney on Reasons not to Worry (Episode 151)

Stoa Conversations: Stoicism Applied

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Navigating External Validation in a Digital Age

This chapter delves into the pitfalls of seeking approval from online feedback and the emotional turmoil that accompanies it. It advocates for a Stoic approach, emphasizing the importance of self-approval and personal integrity in a world filled with external judgments.

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