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#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
FoundMyFitness
Can Hot Baths Increase Atophagy?
Hot baths can also increase heachok, proteins which have been shown to help with preserving the muscle mass and then heart rate. I eat all my food within a six hour time window. And it's no simple sugarsou know, virtually no saturated fat,. Plant, mostly plant base, nhats, vegetable, some fruits, fish. i do eat hole grains, i'md i'm not so convinced that holl weed is bad for you. I don't think i have any glutin.
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