3min chapter

Struggle Care cover image

44: Best of Executive Functioning with Lesley PsyD

Struggle Care

CHAPTER

How to Use the Same Strategies to Get the Same Results

Sally Kohn: The rhythms for me that stick are the ones that I sort of happen upon gently. They're not the ones where I'm trying to force myself into a routine, she says. "I think it's just hard in our modern society to feel like we're allowed to do that," Kohn adds. 'It doesn't mean that I failed or that I've done something wrong'

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