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How To Build a Happy Life: A New Formula for Happiness
How to Know What’s Real
The Harvard Study of Adult Development
The Harvard Study of Adult Development is one of the longest running studies of human happiness on record. The data from Waldinger's study, which began all the way back in 1938, have transformed our knowledge of human happiness. In this season finale episode, we hope to parse out the key lessons at every stage of life and explore how to adjust our expectations and our actions accordingly.
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