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Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
The School of Greatness
How to Maximize Your Metabolism
Our body is rigged so that when we are putting fuel into our system, eating, all right, it's like putting gas into our tank of our car. When you eat, it doesn't want to burn the fuel. You want to actually load up, not deplete. And then when you stop eating and the fuel gets loaded up, the insulin levels will go down.
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