
104 Can We Master Our Emotions? Should We? (with Dr. Kevin Chapman)
Attaching to God: Neuroscience-informed Spiritual Formation
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Understanding Emotions in Psychology
This chapter delves into the journey of becoming a clinical psychologist, focusing on the importance of recognizing and addressing anxiety disorders through cognitive behavioral therapy (CBT). It highlights the intricate feedback loops between emotions, thoughts, and bodily sensations, emphasizing the adaptive nature of all emotions and the need for healthy responses. The conversation also explores the theological aspects linked to emotions and discusses the impact of societal influences, such as social media, on rising anxiety levels.
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