5min chapter

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Heartburn: why it happens and what you can do

ZOE Science & Nutrition

CHAPTER

Understanding Acid Reflux and Heartburn

This chapter explores the common condition of acid reflux, also known as GERD, detailing its symptoms, causes, and prevalence. It emphasizes the physiological roles of the esophagus and stomach, the mechanics behind heartburn, and offers insights into misconceptions and potential preventive measures.

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