
Key Moment: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist
The Diary Of A CEO with Steven Bartlett
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Intro
This chapter explores the crucial role of feces in assessing overall health, revealing that 60% of stool consists of bacteria. It advocates for stool analysis as a vital, cost-effective method to determine gut health and microbiome status, comparing it to checking vital signs.
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