"We've just been, you know, again, it's this reductionism. We think of one particular food because our brains can't really hold our information," he says. "That's why we need apps and artificial intelligence to help us through this complexity of nutrition"
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. He's also the author of Food for Life: The New Science of Eating Well, his latest book focusing on nutrition and health. Tim trained originally in rheumatology and epidemiology.
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