Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
How to Manage Caffeine on a Race
"I just haven't been able to take in as much on the run. My gut isn't trained for that quite yet," he says. "My heart rate's going to be pegged. And I do not want to have anything that causes that to go higher."
Transcript
Play full episode
