What Is a Manity Armbar?

This week, Steve and Matt discuss systems thinking for Jiu-Jitsu.  Organizing ideas into systems is one of the best ways to truly understand any difficult discipline.

Mental models discussed in this episode:

• Making Smaller Circles
  https://bjjmentalmodels.com/making-smaller-circles/
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses/
  
  
• Form to Leave Form
  https://bjjmentalmodels.com/form-to-leave-form/
  
  
• Alignment over Position
  https://bjjmentalmodels.com/alignment-over-position/
  
  
• Double Trouble
  https://bjjmentalmodels.com/double-trouble/
  
  
• Funneling
  https://bjjmentalmodels.com/funneling/

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Music by Enterprize:
https://enterprize.bandcamp.com/