437: Rick Hanson | Taking in the Good
The Art of Charm
00:00
The Importance of Being Agentic
I don't want people generally in my life who are going to be negative because there's already enough stress around me. No one needs to know that that's what you're doing in that business meeting or walking down the street, or while you're going out for a jog. The other thing about it is that it really makes you an agent. It's an active process I'm describing. It's not passive. You're in so instead of being kind of out of fact, you're at cause when you do it. This is a skill set, right?
Transcript
Play full episode
