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The Best Ways to Improve Recovery, WFH, Skin Temp and More: Emily Capodilupo Answers Listener Questions
WHOOP Podcast
Sleeping in an Odd Environment
Sleeping in an odd environment makes us less at ease and en less likely to get into those deep stages of sleep that are so restorative. There's a boost associated with sharing a bed, probably because a of thes feelings of safety. But again, like everything else, you know, individual results vary a little bit. If anybody else has a question that you're hoping we tackle on a future episode, please, pleae send them in either voice male email message us.
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