AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#354 - Rich Diviney - Perform Like A Navy Seal
Modern Wisdom
Are You Getting More Focused?
If you're nervous about public speaking or giving a presentation, here's how to get into the right state. A flow state is an oscillation between sympathetic and simpathetic states. You almost want to be just excite, kind of a calm excitement - but not overly excited. Think back to situations where you felt that and ask yourself what were those triggers that allowed you to get there?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode