2min chapter

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#569 - Chris Bailey - How To Stop Feeling So Burned Out

Modern Wisdom

CHAPTER

Burnout - Can You Cut Back on Workload?

There is no external scoreboard that's going to tell us where we're at with our cynicism or energy. What are some of the ways people can self-regulate? I rate how well I'm doing in each of these six areas out of 10, and you can notice the trend line over time.

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