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Stefi Cohen - 25x World Champion Powerlifter to Pro Boxer Explains HOW Athletes can STAY Healthy ||MBPP Ep 827

Mark Bell's Power Project

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Is There a Difference Between Strength and Stiffness?

I trained like a moron a lot of the time but because i could you know i kind of like fast-tracked my weight of those world records because i could take it. I was just doing training block after trainingBlock after training Block no rest pretty much competing every time that i could. If i could go back and just at least if if my goal were to be or was to stay in the sport longer would just be to like be more patient with it, he says.

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