Encore: S04 Ep10 - Stephanie’s Mother’s Judgment
Dear Therapists with Lori Gottlieb and Guy Winch
Expressing Hurt Feelings and Fear of Vulnerability
The chapter discusses the narrator's struggle in expressing their hurt feelings to Stephanie and the fear and discomfort that comes with vulnerability. They explore the reasons behind the fear and negativity it can evoke, while suggesting a more vulnerable approach to communication. The importance of acknowledging vulnerability and reassuring each other is emphasized.
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