How To Feel Emotions
Teal Swan
00:00
How to Heal Your Life Without a Compass
The emotional system can't actually break. Your body is constantly informing you about what emotions you feel, regardless of whether or not you are actually listening. When someone is first learning to ski, they cannot feel the fluctuations of the conditions below their skis. An expert would be able to feel every tiny little nuance. What may seem subtle to you to begin with, two years down the road will seem like a siren.
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