Get Sleepy: Sleep meditation and stories cover image

Finding Peace in the Welsh Countryside

Get Sleepy: Sleep meditation and stories

00:00

Alana's Journey Through the Welsh Country

Our story tonight is sweet, calming and easy to follow. So allow your imagination to tune into my works as we prepare to meet Alana who's driving through the Welsh countryside in the company of two loyal, fiery companions. Your mind will most likely wander. Some may even cause a bit of disruption to the peace and stillness of this moment. But you are not your thoughts. You are simply the observer of them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app