10% Happier with Dan Harris cover image

How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith

10% Happier with Dan Harris

CHAPTER

Ending a Thought-Provoking Dialogue on Body Image and Eating Culture

This chapter wraps up the conversation on body image and eating culture, directing listeners to further resources such as the Burnt Toast newsletter and relevant books. It also acknowledges the production team and highlights options for ad-free listening to enhance subscriber experiences.

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