echo charles has been a jiu-jitsu black belt for 14 years. He says the pressure is off and he's not susceptible to that "wacky way of thinking" The future holds nothing but more training, he says.
0:00:00 - Opening
0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE.
2:16:00 - Final thoughts and take-aways.
2:20:00 - How to stay on THE PATH.
2:47:28 - Closing Gratitude.
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