016 - The Coach Up: Getting Started When You Don't Want to Get Started
FAREWELL
Navigating Fatigue: Rest vs. Action
Exploring the importance of experimentation to differentiate between rest and action when dealing with fatigue, emphasizing the need to analyze cues and not rely solely on initial feelings for optimal outcomes.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
