10% Happier with Dan Harris cover image

Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.

10% Happier with Dan Harris

00:00

Why revenge fantasies trigger empathy and rage

Dan reflects on wanting revenge for James; James explains how empathy can amplify revenge-related brain responses.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app