6min chapter

ADHD Experts Podcast cover image

519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for Students

ADHD Experts Podcast

CHAPTER

Navigating Teen Time Management

This chapter examines the time management struggles faced by teenagers, emphasizing differing perceptions and communication gaps. It discusses planning tools, anxiety related to time passing, and offers strategies for improving time management, particularly for ADHD individuals.

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