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286: Meditation Class with David Nichtern

Duncan Trussell Family Hour

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The Secret Garden Meditation - What Does Your Room Look Like?

Gacha: Is it ocas for me to just stare through the mess or to include the mess within the thing, cause then it turns into like, well, i got a clean first before i meditate. You know what's great about that question? It's born from practice. What if un this is a kind of a ridiculous example, but it's not quite a ridiculous example. Some people maybes, even some people listeng this right now, their apartment is a pig styclike. Their clothes are scat everywhere. They've got, they there in the middle of a real freaking mess. So when i was and when i was in our hotel room, which is

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