
EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT
We Heart Therapy
EFT and the Politics of Attachment
The strongest people are those who have a real deep sense of security with themselves and with others, right? And from the neurological science, we know being able to access the emotional comfort of that loving, secure other. Even if they're not physically with us, whether they are with us or not, still can have the same effect where it releases that pain blocking chemicals. So I think we've covered the whole universe, politics, attachment, and EFT pretty well. Dr. Dott: We should wrap this one up.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.