Dear Sugars cover image

Encore: The Power of No, Part 1

Dear Sugars

CHAPTER

The Importance of Saying No

"To many people just being able to defend your boundaries of selfhood and what you want to do versus what you don't want to do or obligations becomes a kind of instrument of self torture," she says. "You know, I think it's gendered as well. There's not just wanting to please. There's also in our culture being expected to nurture."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner