#208: Anxious, Stressed, Depressed • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
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Navigating Emotional Turbulence in Relationships
This chapter explores the feelings of abandonment and the need for emotional support during difficult times such as job loss and financial instability. The discussion emphasizes the complexities of marital support, personal experiences, and the significance of self-care practices in fostering inner peace. Through reflections on past trauma and the importance of understanding and compassion, it highlights the critical role of mindset and connection in overcoming challenges within relationships.
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