Sana hats, they keep your head cool. Yom going to butcherthe their name dita miry seven wants to know your favorie typeo ice cream. Or scale one to ten, how much do you like the sana hats? O, man, they're so nirty and ale,. They're so dorky, but they work really well.
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie intake for muscle gain
- The best way to floss your teeth (and which flosses to avoid)
- Max's favorite restaurants
- Max's therapy journey
- Glycine and sleep
and more!