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23min chapter
Does Hypnosis Really Work? | Dr. David Spiegel
The Checkup with Doctor Mike
The Power of Hypnosis in Healing
This chapter explores contemporary guidelines and ethical considerations surrounding hypnosis as a therapeutic tool, emphasizing its safe and effective use in treating conditions like anxiety and insomnia. It highlights the misconceptions about hypnosis, particularly regression therapy, and advocates for using hypnosis to address current traumas instead of seeking past lives. The discussion delves into personal success stories while underlining the importance of self-perception in healing, outlining various therapeutic options for individuals facing mental health challenges.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode