2min chapter

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Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture

CHAPTER

The Importance of Goal Setting

"I was a legitimate contender for being one of the best lifters in the world. And I was better than 99.5% of other lifters," he says. "So long as you're open to it, you're inquisitive and you can be open to modifying your beliefs ... let go of old goals in search of new ones."

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