Coffee Wars: Part Two
Nutrition For Mortals
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The Impact of Coffee on Bone Health
This chapter analyzes the claim that drinking coffee depletes minerals from the body and negatively affects bone health. They examine studies and discuss the relationship between coffee consumption, calcium intake, and the risk of bone loss in post-menopausal women. The hosts criticize fear mongering tactics and emphasize the importance of controlling for relevant nutrition variables when studying the association between caffeine and bone mineral density.
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