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4min chapter
More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863)
You Are Heroic with Brian Johnson
Unlocking the Power of Metaphorical Performance Pills
This chapter explores the role of self-talk as a vital tool for improving performance, alongside the transformative benefits of sleep, meditation, and exercise. The speakers compare these practices to miracle drugs that elevate both mental and physical well-being.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode