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More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863)

You Are Heroic with Brian Johnson

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Unlocking the Power of Metaphorical Performance Pills

This chapter explores the role of self-talk as a vital tool for improving performance, alongside the transformative benefits of sleep, meditation, and exercise. The speakers compare these practices to miracle drugs that elevate both mental and physical well-being.

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