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3:59 Miler Matt Daniels on 150-mile weeks, Zone 1, and the Scariest Events He’s Ever Run

The Strength Running Podcast

CHAPTER

Upcoming JFK 50 Miler and Support for the Podcast

The speaker discusses their upcoming participation in the JFK 50 miler and their strategy to recover and train for the race. They also share their thoughts on the challenges and excitement of running 50 milers.

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