Ed Latimore is a former professional heavy weight boxer. Outside of the ring, he is an army veteran, best-selling author, speaker, competitive chess player, and holds a bachelor of arts degree in Physics.
Lewis and Ed discuss Ed’s journey into boxing that helped him develop a mastery mindset, his relationship with alcoholism and how he got sober, and his book Not Caring What People Think Is A Superpower.
Lewis & Ed discuss:
[03:53] How Ed got into boxing
[06:38] The price of greatness
[10:26] Ed’s internal locus of expectation
[12:09] Developing a mastery mindset
[14:43] Reframe negative experiences with responsibility
[16:17] Beating a tough opponent
[20:05] What Ed’s loves most about fighting
[23:05] The current boxing scene
[30:36] Imposter syndrome has no place in boxing
[35:10] Bouncing back from failure
[38:08] Alcoholism and the road to sobriety
[46:16] Ed’s advice to his younger self
[47:47] Not Caring What Other People Think Is A Superpower
[50:32] “I cared what people thought so I became an alcoholic”
[53:33] How to look inward and unearth trauma
[56:43] The values that Ed’s proud of
[1:00:35] Ed’s future projects
Find more about Ed at:
Instagram: @edlatimore
Facebook: /EdLatimoreBoxer
Twitter: @EdLatimore
Website: edlatimore.com
This episode is sponsored by Sport Yogi.
Available on iOS & Android
Connect with Lewis at:
TikTok: @lewis_hatchett
Instagram: @lewishatchett
