2min chapter

The Jeff Nippard Podcast cover image

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

The Jeff Nippard Podcast

CHAPTER

The Importance of Internal Consistency in Muscle Growth

The model is not internally consistent and therefore cannot be used to extrapolate to what happens during a bulk. Forbes and Hall accounted for those? They didn't. But you use it as evidence. Yeah, at least to show that there could be something there. So I wouldn't put much stock into either of them, basically.

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