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The Bullet Journal Method

ADHD Support Talk Radio

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How to Make a Good Conscious Choice of What Matters

The idea is that you learn the basics at bullet journal.com or your teacher for free. And then you experiment with that for two or three months to see what speaks to you, what serves you and what doesn't. So it can be as minimal or as artistic as you want it to be. You don't have to have an artistic bone in your body. But a lot of times people think that it's an artistic to-do list because it's, you know, hard to explain going on on a page.

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