2min chapter

People Soup cover image

Exploring ACT training with Leo Hepler, Jaimie Persson & Paul Flaxman - Part 1

People Soup

CHAPTER

The Importance of Having Time for Yourself

"It just got to a point where we had all these tools that were in the class and then it was just a matter of sort of going out into the world and trying them," she says. "You're actually just talking about what it's like to be a human alive sort of existing in the world trying to function ... I'm really interested in your experience of this protocol." The pilot group took place during a very hectic week of sort of the role it was during this festival.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode