How to live the ideal life is a big question but it's one that our guest Mark Congdon facilitates everyday. In this episode we discuss the importance of the little goals, how businesses can use the Ideal Life Framework and how you can use the fight or flight behavior in your favor.
After spending years as a successful leader in the transportation logistics industry, Mark Congdon now dedicates himself to empowering others through The Ideal Life. With expertise in business and psychology, including a Dean’s List graduate of the Harvard Extension School in Industrial-Organizational Psychology, Mark coaches individuals and teams on how to turn their long-term visions into purposeful and actionable steps. As a CEO, Ironman Triathlete, published author, and devoted father of four, his experience offers valuable insights to help others achieve success in life.
If you would like to stay up to date with Mark follow the links below:
The Ideal Life Book
The Ideal Life Website
The Ideal Life LinkedIn
To find more information on The Five Facets and Evolve Leadership Consulting visit the link here or email us at info@theevolvedifference.com
Hosts: Dave Newell & Hannah Pniewski
Produced by: Dave Newell, Hannah Pniewski and Christopher Paul Smith
Edited by: Christopher Paul Smith
Coordination: Katie Newell
